Tuna Tartare with Avocado and Sesame Soy Dressing

DifficultyBeginner

Tuna Tartare with Avocado and Sesame Soy Dressing is a light, fresh, and elegant appetizer that combines silky, diced tuna with creamy avocado, all enhanced by a savory soy-sesame dressing. Served with crispy wonton chips or crackers, this dish is a perfect starter for a Japanese-inspired meal or a sophisticated gathering.

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Yields4 Servings
Prep Time20 minsTotal Time20 mins
For the Tuna Tartare
 8 oz (225g) fresh sushi-grade tuna (diced into small cubes)
 1 small avocado (diced)
 1 tsp lime juice (to prevent browning)
 1 tbsp sesame seeds (white or black)
 1 tbsp chopped chives or green onions
 Microgreens (for garnish, optional)
For the Sesame Soy Dressing
 2 tbsp low-sodium soy sauce
 1 tbsp toasted sesame oil
 1 tsp rice vinegar
 ½ tsp honey (or maple syrup)
 ½ tsp grated ginger
 ½ tsp sriracha or red pepper flakes (optional, for heat)
 1 tsp finely chopped cilantro (optional)
For Serving
 Crispy wonton chips, tortilla chips, or crackers
 Extra sesame seeds and green onions for garnish
 Lime wedges (for squeezing)
Prepare the Dressing
1
  • Combine Ingredients:
    • In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, and sriracha (if using).
  • Taste and Adjust:
    • Adjust seasoning as needed, balancing the saltiness with sweetness.
Prepare the Tuna and Avocado
2
  • Dice the Tuna:
    • Using a sharp knife, cut the sushi-grade tuna into small cubes.
  • Dice the Avocado:
    • Cut the avocado into cubes and toss with lime juice to prevent browning.
Assemble the Tartare
3
  • Mix the Tuna:
    • In a medium bowl, combine the diced tuna with half of the sesame soy dressing.
  • Layer the Avocado:
    • In a small ring mold (or using a round cutter), press a layer of diced avocado onto a serving plate.
  • Add the Tuna:
    • Gently spoon the marinated tuna on top of the avocado layer.
  • Garnish:
    • Sprinkle with sesame seeds, chives, and microgreens.
Step 4: Serve
4
  • Drizzle with Extra Dressing:
    • Lightly drizzle the remaining sesame soy dressing over the tartare.
  • Add Crunch:
    • Serve with crispy wonton chips, crackers, or tortilla chips.
  • Enhance the Flavor:
    • Serve with extra lime wedges for a fresh citrus kick.
Pro Tips
5
  • For Extra Crunch: Top the tartare with fried shallots or crispy garlic.
  • To Make Ahead: Prep the tuna and dressing separately, then assemble just before serving.
  • For a Spicy Kick: Mix in chopped jalapeño or extra sriracha.

 

Ingredients

For the Tuna Tartare
 8 oz (225g) fresh sushi-grade tuna (diced into small cubes)
 1 small avocado (diced)
 1 tsp lime juice (to prevent browning)
 1 tbsp sesame seeds (white or black)
 1 tbsp chopped chives or green onions
 Microgreens (for garnish, optional)
For the Sesame Soy Dressing
 2 tbsp low-sodium soy sauce
 1 tbsp toasted sesame oil
 1 tsp rice vinegar
 ½ tsp honey (or maple syrup)
 ½ tsp grated ginger
 ½ tsp sriracha or red pepper flakes (optional, for heat)
 1 tsp finely chopped cilantro (optional)
For Serving
 Crispy wonton chips, tortilla chips, or crackers
 Extra sesame seeds and green onions for garnish
 Lime wedges (for squeezing)

Directions

Prepare the Dressing
1
  • Combine Ingredients:
    • In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, and sriracha (if using).
  • Taste and Adjust:
    • Adjust seasoning as needed, balancing the saltiness with sweetness.
Prepare the Tuna and Avocado
2
  • Dice the Tuna:
    • Using a sharp knife, cut the sushi-grade tuna into small cubes.
  • Dice the Avocado:
    • Cut the avocado into cubes and toss with lime juice to prevent browning.
Assemble the Tartare
3
  • Mix the Tuna:
    • In a medium bowl, combine the diced tuna with half of the sesame soy dressing.
  • Layer the Avocado:
    • In a small ring mold (or using a round cutter), press a layer of diced avocado onto a serving plate.
  • Add the Tuna:
    • Gently spoon the marinated tuna on top of the avocado layer.
  • Garnish:
    • Sprinkle with sesame seeds, chives, and microgreens.
Step 4: Serve
4
  • Drizzle with Extra Dressing:
    • Lightly drizzle the remaining sesame soy dressing over the tartare.
  • Add Crunch:
    • Serve with crispy wonton chips, crackers, or tortilla chips.
  • Enhance the Flavor:
    • Serve with extra lime wedges for a fresh citrus kick.
Pro Tips
5
  • For Extra Crunch: Top the tartare with fried shallots or crispy garlic.
  • To Make Ahead: Prep the tuna and dressing separately, then assemble just before serving.
  • For a Spicy Kick: Mix in chopped jalapeño or extra sriracha.

Notes

Tuna Tartare with Avocado and Sesame Soy Dressing
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