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Cod with Beurre Blanc

Yields2 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Tender pan-seared cod served with classic French beurre blanc sauce made from white wine, shallots, and butter. This elegant seafood main course is perfect for Valentine’s Day or refined entertaining.

Cod with Beurre Blanc

Cod
 2 cod fillets (150–180 g / 5–6 oz each), skinless
 Salt, to taste
 Freshly ground white or black pepper
 1 tbsp olive oil
 1 tbsp butter
Beurre Blanc
 1 small shallot, very finely chopped
 ½ cup dry white wine
 1 tbsp white wine vinegar
 ½ cup cold unsalted butter, cut into cubes
 Salt, to taste
 White pepper, to taste
Optional Garnish
 Fresh chives, finely chopped
 Lemon zest
 Microgreens
Prepare the Cod
1

Pat cod fillets dry and season lightly with salt and pepper.

Cook the Cod
2

Heat olive oil and butter in a non-stick or stainless-steel pan over medium heat.

Add cod fillets and cook for 3–4 minutes per side, until golden and just opaque in the center.

Remove from pan and keep warm.

Make the Beurre Blanc
3

In a small saucepan, combine shallot, white wine, and vinegar.

Simmer over medium heat until reduced to 2–3 tablespoons of liquid.

Lower heat. Whisk in cold butter one cube at a time, allowing each to melt before adding the next.

Continue whisking until the sauce is smooth, glossy, and slightly thickened.

Season lightly with salt and white pepper. Do not boil.

Serve
4

Place cod on warm plates.

Spoon beurre blanc generously over the fish.

Garnish with chives, lemon zest, or microgreens and serve immediately.

Pairing Suggestions
5

Wine

  • Chablis

  • Sauvignon Blanc

  • Pinot Grigio

  • Albariño

Sides

  • Steamed asparagus

  • Buttered leeks

  • Creamy mashed potatoes

  • Sautéed spinach

Starters

  • Champagne Cream Soup

  • Shrimp Bisque

  • Crab & Avocado Stack

Tips & Notes
6

  • Butter must be cold for a stable beurre blanc

  • Never boil the sauce — keep heat low

  • Cod is done when it flakes easily but stays moist

  • Add lemon zest, not juice, to keep the sauce balanced

  • Ideal Valentine’s main: elegant, light, and luxurious

Nutrition Facts

2 servings

Serving size