Crispy Parmesan Zucchini Chips are the kind of snack that checks all the boxes — crunchy, cheesy, low-carb, and delightfully addictive. They can double as a guilt-free side, appetizer, or game-day bite. Think of them as the savory cousin to potato chips, but with a tender center and a nutty Parmesan crust that crisps to golden perfection.
Yields 20 Servings Servings Quarter (5 Servings) Half (10 Servings) Default (20 Servings) Double (40 Servings) Triple (60 Servings) Prep Time 10 minsCook Time 20 minsTotal Time 30 mins 2 medium zucchini, evenly sliced into ⅛-inch rounds
½ cup finely grated Parmesan cheese
½ cup panko breadcrumbs
1 large egg
½ tsp garlic powder
½ tsp Italian seasoning
¼ tsp black pepper
¼ tsp kosher salt
Optional: pinch of chili flakes for heat or lemon zest for brightness
Olive oil spray or drizzle, for crisping
Prep the Zucchini
1
Wash and dry zucchini , then slice into ⅛-inch rounds (use a mandoline for uniform chips).
Lay slices on a paper towel and lightly salt both sides.
Let sit for 10 minutes to draw out excess moisture.
Blot dry with a clean towel or paper towel.
Prepare the Breading Station
2
In one bowl, add beaten egg .
In a second bowl, mix:
Parmesan
Panko breadcrumbs
Garlic powder
Italian seasoning
Salt and pepper
Bread the Zucchini
3
Dip each zucchini slice into the egg , letting excess drip off.
Press into the Parmesan breadcrumb mixture , coating both sides.
Place coated slices on a parchment-lined baking sheet or a wire rack over a sheet (preferred for airflow).
Once all are coated, lightly spray with olive oil or brush with a little for even browning.
Oven Method (Classic & Easy)
4
Preheat oven to 425°F (220°C) .
Bake for 20–25 minutes , flipping halfway through.
Air Fryer Method (Quick & Ultra-Crispy)
5
Preheat air fryer to 400°F (200°C) .
Place zucchini slices in a single layer (work in batches if needed).
Air fry for 10–12 minutes , flipping halfway, until golden and crisp.
Tips & Variations
6
Low-carb/keto version : Use almond flour instead of breadcrumbs.
Dairy-free version : Use nutritional yeast in place of Parmesan.
Extra crispy : Broil for 1–2 minutes at the end of baking.
Make it a meal : Serve with marinara or tzatziki for dipping, or as a side to grilled chicken or salmon.
No egg? Brush slices with a bit of mayo or olive oil to help breading stick.
Serving Ideas
7
Serve as a party snack , healthy chip alternative , or side dish
Pair with:
Add to wraps or bowls for a crunchy element
Ingredients 2 medium zucchini, evenly sliced into ⅛-inch rounds
½ cup finely grated Parmesan cheese
½ cup panko breadcrumbs
1 large egg
½ tsp garlic powder
½ tsp Italian seasoning
¼ tsp black pepper
¼ tsp kosher salt
Optional: pinch of chili flakes for heat or lemon zest for brightness
Olive oil spray or drizzle, for crisping
Directions Prep the Zucchini
1
Wash and dry zucchini , then slice into ⅛-inch rounds (use a mandoline for uniform chips).
Lay slices on a paper towel and lightly salt both sides.
Let sit for 10 minutes to draw out excess moisture.
Blot dry with a clean towel or paper towel.
Prepare the Breading Station
2
In one bowl, add beaten egg .
In a second bowl, mix:
Parmesan
Panko breadcrumbs
Garlic powder
Italian seasoning
Salt and pepper
Bread the Zucchini
3
Dip each zucchini slice into the egg , letting excess drip off.
Press into the Parmesan breadcrumb mixture , coating both sides.
Place coated slices on a parchment-lined baking sheet or a wire rack over a sheet (preferred for airflow).
Once all are coated, lightly spray with olive oil or brush with a little for even browning.
Oven Method (Classic & Easy)
4
Preheat oven to 425°F (220°C) .
Bake for 20–25 minutes , flipping halfway through.
Air Fryer Method (Quick & Ultra-Crispy)
5
Preheat air fryer to 400°F (200°C) .
Place zucchini slices in a single layer (work in batches if needed).
Air fry for 10–12 minutes , flipping halfway, until golden and crisp.
Tips & Variations
6
Low-carb/keto version : Use almond flour instead of breadcrumbs.
Dairy-free version : Use nutritional yeast in place of Parmesan.
Extra crispy : Broil for 1–2 minutes at the end of baking.
Make it a meal : Serve with marinara or tzatziki for dipping, or as a side to grilled chicken or salmon.
No egg? Brush slices with a bit of mayo or olive oil to help breading stick.
Serving Ideas
7
Serve as a party snack , healthy chip alternative , or side dish
Pair with:
Add to wraps or bowls for a crunchy element
Crispy Parmesan Zucchini Chips
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