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Grilled Trout with Lemon-Dill Butter & Asparagus

Yields2 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Mild, flaky trout is grilled until tender and served with a melted lemon-dill butter, which enhances its natural richness. Grilled asparagus completes the plate with a slightly smoky snap, making this a balanced, nutrient-rich dish with minimal fuss and maximum flavor.

Grilled Trout with Lemon-Dill Butter & Asparagus

For the Trout
 2 whole trout, cleaned and butterflied (about 10–12 oz each)
 1 tbsp olive oil
 Salt and freshly ground black pepper
 2 lemon slices per fish
 Optional: 2 garlic cloves, thinly sliced
 Kitchen twine or toothpicks (if needed to secure)
For the Lemon-Dill Butter
 3 tbsp unsalted butter, softened
 1 tbsp fresh dill, finely chopped
 Zest of ½ lemon
 1 tbsp fresh lemon juice
 Pinch of salt
 Optional: ½ small shallot, finely minced
For the Asparagus
 1 bunch asparagus, woody ends trimmed
 1 tbsp olive oil
 Salt and black pepper
 Optional: squeeze of lemon or extra dill
Make the Lemon-Dill Butter
1

  1. In a small bowl, mash together:

    • Softened butter

    • Chopped dill

    • Lemon zest and juice

    • Salt and optional shallot

  2. Mix until smooth and well-combined.

  3. Set aside (or refrigerate if prepping ahead).

Prep the Trout
2

  1. Pat fish dry with paper towels.

  2. Lightly brush inside and out with olive oil.

  3. Season with salt and pepper.

  4. Stuff each cavity with lemon slices and garlic (if using).

  5. If needed, secure with toothpicks or kitchen twine to hold closed.

Grill the Asparagus
3

  1. Toss asparagus with olive oil, salt, and pepper.

  2. Grill over medium-high heat for 6–8 minutes, turning occasionally, until tender and slightly charred.

  3. Remove and keep warm.

Grill the Trout
4

  1. Clean and oil your grill grates well (or use a fish basket).

  2. Preheat grill to medium-high heat.

  3. Grill trout for 4–5 minutes per side, depending on thickness, until the flesh is opaque and flakes easily with a fork.

  4. Avoid flipping too early—wait until the skin crisps and lifts easily from the grill.

Serve
5

  1. Transfer trout to plates, remove any toothpicks/twine, and top with a generous dollop of lemon-dill butter.

  2. Serve alongside grilled asparagus and garnish with extra lemon wedges and fresh dill.

Tips for Success
6

  • Use thin lemon slices to avoid overpowering the delicate trout.

  • If grilling whole fish intimidates, use fillets, adjusting cook time to ~3–4 minutes per side.

  • The butter can be made up to 3 days ahead and stored in the fridge (or frozen).

Variations
7

  • Add capers or chopped olives to the butter for Mediterranean flair.

  • Use steelhead trout, arctic char, or salmon if trout isn't available.

  • Swap asparagus for zucchini spears, green beans, or broccolini.

Suggested Pairings
8

  • Serve with: Roasted baby potatoes, wild rice, or a chilled cucumber salad

  • Drink: Crisp Sauvignon Blanc, dry Riesling, or sparkling water with lemon

  • Occasion: Weeknight meal, al fresco dining, date-night dinner

Nutrition Facts

2 servings

Serving size