Harissa-Lamb Meatballs with Couscous & Yogurt Sauce

DifficultyBeginner

Juicy lamb meatballs laced with harissa, garlic, and spices are oven-baked or pan-seared and served over herb-flecked couscous. A dollop of lemony yogurt sauce finishes the plate, creating a flavor-packed, well-balanced meal that feels both rustic and refined.

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Yields4 Servings
Prep Time25 minsCook Time25 minsTotal Time50 mins
For the Meatballs
 1 lb ground lamb
 2 tbsp harissa paste (mild or spicy, your choice)
 2 cloves garlic, minced
 2 tbsp finely chopped parsley
 1 tsp ground cumin
 ½ tsp ground coriander
 ½ tsp smoked paprika
 ½ tsp salt
 ¼ tsp black pepper
 ½ cup breadcrumbs
 1 egg
For the Couscous
 1 cup couscous
 1 ¼ cups boiling water or vegetable broth
 1 tbsp olive oil
 ¼ tsp salt
 ¼ cup chopped fresh parsley or mint
 Zest of ½ lemon
For the Yogurt Sauce
 ¾ cup plain Greek yogurt
 1 tbsp lemon juice
 1 clove garlic, grated or minced
 1 tbsp olive oil
 Salt, to taste
 Optional: pinch of cumin or sumac for extra flavor
Make the Meatball Mixture
1
  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, combine:

    • Ground lamb

    • Harissa paste

    • Garlic

    • Parsley

    • Cumin, coriander, paprika

    • Salt and pepper

    • Breadcrumbs

    • Egg

  3. Mix gently until just combined (avoid overmixing for tenderness).

Form & Cook the Meatballs
2
  1. Roll mixture into 1½-inch balls (about 16 meatballs).

  2. Option 1 – Oven: Place on a parchment-lined baking sheet and bake for 18–20 minutes, turning halfway through.

  3. Option 2 – Pan: Sear in batches in a skillet over medium-high heat with a drizzle of oil, turning to brown all sides (about 8–10 minutes total).

Make the Couscous
3
  1. In a bowl, combine couscous, olive oil, salt, and lemon zest.

  2. Pour over boiling water or broth, cover with a plate or lid.

  3. Let sit for 5 minutes, then fluff with a fork.

  4. Stir in fresh herbs and adjust seasoning.

Mix the Yogurt Sauce
4
  1. In a small bowl, combine:

    • Greek yogurt

    • Lemon juice

    • Garlic

    • Olive oil

    • Optional spice (cumin or sumac)

  2. Stir well and season with salt to taste.

Assemble the Plate
5
  1. Spoon couscous onto each plate or shallow bowl.

  2. Add meatballs over top.

  3. Drizzle or dollop with yogurt sauce.

  4. Garnish with extra herbs, chili oil, or lemon wedges if desired.

Tips for Success
6
  • Use a mild harissa if you're sensitive to spice, or blend mild + spicy.

  • For extra flavor, brown the meatballs before baking.

  • You can make the meatballs ahead and freeze raw or cooked.

Variations
7
  • Swap lamb for ground beef or plant-based mince.

  • Make it gluten-free with quinoa or rice instead of couscous.

  • Add a side of roasted eggplant or carrot salad for more texture.

Suggested Pairings
8
  • Serve with: Roasted carrots, cucumber salad, or grilled flatbread

  • Drink: Dry rosé, cold lager, or mint tea

  • Occasion: Casual dinner, mezze spread, or a twist on weeknight meatballs

Ingredients

For the Meatballs
 1 lb ground lamb
 2 tbsp harissa paste (mild or spicy, your choice)
 2 cloves garlic, minced
 2 tbsp finely chopped parsley
 1 tsp ground cumin
 ½ tsp ground coriander
 ½ tsp smoked paprika
 ½ tsp salt
 ¼ tsp black pepper
 ½ cup breadcrumbs
 1 egg
For the Couscous
 1 cup couscous
 1 ¼ cups boiling water or vegetable broth
 1 tbsp olive oil
 ¼ tsp salt
 ¼ cup chopped fresh parsley or mint
 Zest of ½ lemon
For the Yogurt Sauce
 ¾ cup plain Greek yogurt
 1 tbsp lemon juice
 1 clove garlic, grated or minced
 1 tbsp olive oil
 Salt, to taste
 Optional: pinch of cumin or sumac for extra flavor
Harissa-Lamb Meatballs with Couscous & Yogurt Sauce
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