Miso-Glazed Black Cod

DifficultyBeginner

Delicate, buttery black cod meets sweet-savory miso glaze in this elegant Japanese-inspired dish. Marinated to perfection and broiled until caramelized, this miso-glazed black cod offers a restaurant-quality main course ready in 30 minutes after marinating. Ideal for dinner parties or refined weeknight meals.

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Yields2 Servings
Prep Time15 minsCook Time15 minsTotal Time30 mins
For the Miso Marinade
 3 tbsp white miso paste (shiro miso)
 2 tbsp mirin
 2 tbsp sake
 1 tbsp light brown sugar
For the Cod
 2 black cod fillets, skin on
 Pinch of sea salt
Garnishes & Sides (Optional but Recommended)
 Baby bok choy, steamed
 Pickled daikon or radish
 Toasted sesame seeds
 Microgreens or chive batons
Prepare the Marinade
1

In a small saucepan, combine miso paste, mirin, sake, and sugar. Heat gently until sugar dissolves completely and the mixture is smooth. Remove from heat and let cool.

Marinate the Fish
2

Place cod fillets in a shallow dish or zip-top bag. Coat with the cooled miso marinade. Cover and refrigerate for 24 to 48 hours. This deepens the flavor and tenderizes the fish.

Cook the Cod
3
  1. Preheat your oven broiler or set a skillet over medium-high heat.

  2. Remove excess marinade from the cod (don’t rinse it off).

  3. Place fillets skin side down on a lightly oiled broiler pan or oven-safe skillet.

  4. Broil for 7–10 minutes until the top is caramelized and the fish flakes easily. Internal temp should reach 130–135°F.

Plate & Serve
4
  • Serve fillets over steamed baby bok choy or jasmine rice.

  • Drizzle with any extra miso glaze.

  • Garnish with sesame seeds and microgreens.

Wine Pairing
5

Try a crisp white such as a Sauvignon Blanc or a floral Riesling to complement the umami and sweet-salty balance of the glaze.

Ingredients

For the Miso Marinade
 3 tbsp white miso paste (shiro miso)
 2 tbsp mirin
 2 tbsp sake
 1 tbsp light brown sugar
For the Cod
 2 black cod fillets, skin on
 Pinch of sea salt
Garnishes & Sides (Optional but Recommended)
 Baby bok choy, steamed
 Pickled daikon or radish
 Toasted sesame seeds
 Microgreens or chive batons

Directions

Prepare the Marinade
1

In a small saucepan, combine miso paste, mirin, sake, and sugar. Heat gently until sugar dissolves completely and the mixture is smooth. Remove from heat and let cool.

Marinate the Fish
2

Place cod fillets in a shallow dish or zip-top bag. Coat with the cooled miso marinade. Cover and refrigerate for 24 to 48 hours. This deepens the flavor and tenderizes the fish.

Cook the Cod
3
  1. Preheat your oven broiler or set a skillet over medium-high heat.

  2. Remove excess marinade from the cod (don’t rinse it off).

  3. Place fillets skin side down on a lightly oiled broiler pan or oven-safe skillet.

  4. Broil for 7–10 minutes until the top is caramelized and the fish flakes easily. Internal temp should reach 130–135°F.

Plate & Serve
4
  • Serve fillets over steamed baby bok choy or jasmine rice.

  • Drizzle with any extra miso glaze.

  • Garnish with sesame seeds and microgreens.

Wine Pairing
5

Try a crisp white such as a Sauvignon Blanc or a floral Riesling to complement the umami and sweet-salty balance of the glaze.

Notes

Miso-Glazed Black Cod
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