Octopus Carpaccio

DifficultyBeginner

Octopus Carpaccio—a dish as elegant as it is unexpectedly simple. This delicate appetizer showcases tender octopus, thinly sliced and dressed with bright citrus and herbaceous olive oil. It's a standout starter for dinner parties or a light, luxurious first course.

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Yields4 Servings
Prep Time30 minsCook Time1 hrTotal Time1 hr 30 mins
For the Octopus
 1 medium whole octopus (2.5–3 lbs, cleaned)
 1 bay leaf
 1 small onion, halved
 2 cloves garlic, crushed
 1 tbsp white vinegar
 Salt
For the Marinade & Garnish
 ¼ cup extra virgin olive oil
 Zest of 1 lemon
 Juice of 1/2 lemon
 1 tbsp white wine vinegar
 1 tbsp capers, rinsed
 Fresh parsley, finely chopped
 Fresh cracked pepper, to taste
 Optional garnish: microgreens, sea salt flakes, or shaved fennel
Tenderize the Octopus (optional but helpful)
1
  • If not pre-tenderized or frozen, freeze octopus overnight then thaw—this helps break down muscle fibers for better texture.

Cook the Octopus
2
  • Bring a large pot of salted water to a boil. Add bay leaf, onion, garlic, and vinegar.

  • Dip the octopus in the water 2–3 times to curl the tentacles, then fully submerge.

  • Lower heat and simmer gently for 45 minutes to 1 hour, or until fork-tender (a knife should pierce the thickest part easily).

  • Remove and cool slightly.

Shape the Octopus
3
  • Cut off the tentacles and any usable head meat.

  • Lay out plastic wrap and tightly roll the octopus pieces into a log shape, like a roulade. Twist ends tight and wrap again in foil.

  • Place the roll in a container and weigh it down with a plate or can.

  • Chill overnight in the refrigerator to firm up.

Slice and Assemble
4
  • Unwrap and slice the octopus roll as thinly as possible using a very sharp knife or mandoline.

  • Arrange slices on a plate, slightly overlapping, like carpaccio.

Dress and Serve
5
  • Whisk together olive oil, lemon zest and juice, vinegar, capers, parsley, and cracked pepper.

  • Spoon over octopus slices just before serving.

  • Finish with sea salt flakes, microgreens, or a touch of shaved fennel if desired.

Serving Suggestions
6
  • Serve chilled as a starter with crusty bread or crostini.

  • Pairs beautifully with a dry white wine (Vermentino, Albariño, or Grüner Veltliner) or a citrusy Sauvignon Blanc.

Ingredients

For the Octopus
 1 medium whole octopus (2.5–3 lbs, cleaned)
 1 bay leaf
 1 small onion, halved
 2 cloves garlic, crushed
 1 tbsp white vinegar
 Salt
For the Marinade & Garnish
 ¼ cup extra virgin olive oil
 Zest of 1 lemon
 Juice of 1/2 lemon
 1 tbsp white wine vinegar
 1 tbsp capers, rinsed
 Fresh parsley, finely chopped
 Fresh cracked pepper, to taste
 Optional garnish: microgreens, sea salt flakes, or shaved fennel
Octopus Carpaccio
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