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Spiced Sweet Potato Croquettes

Yields20 ServingsPrep Time20 minsCook Time25 minsTotal Time45 mins

These golden croquettes feature mashed sweet potatoes spiced with cumin, coriander, and smoked paprika, bound with breadcrumbs and herbs, then pan-fried or baked until crispy. They’re perfect as finger food, tapas, or served alongside a dipping sauce like garlic aioli, yogurt-tahini, or a zesty cilantro chutney.

Spiced Sweet Potato Croquettes

Makes about 18–20 croquettes
For the croquette mixture
 2 large sweet potatoes (about 600 g / 1.3 lbs)
 ½ small onion, finely grated or minced
 2 cloves garlic, minced
 1 tsp ground cumin
 1 tsp ground coriander
 ½ tsp smoked paprika (or chili powder for extra heat)
 ¼ tsp cinnamon (optional, for warmth)
 ½ tsp salt
 ¼ tsp black pepper
 2 tbsp fresh cilantro or parsley, finely chopped
 ½ cup breadcrumbs (panko works well)
 1 egg (or 1 flax egg for vegan: 1 tbsp ground flax + 2.5 tbsp water)
For coating
 ½ cup flour (all-purpose or gluten-free)
 2 eggs, beaten (or aquafaba for vegan option)
 1 cup breadcrumbs
For frying (or baking)
 Neutral oil (sunflower or canola) for shallow frying
 OR spray of olive oil if baking
Cook the sweet potatoes
1

  1. Peel and chop sweet potatoes into chunks.

  2. Boil in salted water until tender, about 12–15 minutes.

  3. Drain and mash until smooth. Let cool slightly.

Mix the filling
2

  1. In a large bowl, combine mashed sweet potato, onion, garlic, spices, salt, pepper, cilantro/parsley, breadcrumbs, and egg.

  2. Mix until a cohesive dough forms (it should be firm enough to shape).

  3. Chill mixture for 30 minutes if too soft.

Shape croquettes
3

  1. With damp hands, scoop 2 tablespoons of mixture and roll into small cylinders or balls.

  2. Place shaped croquettes on a tray.

Coat croquette
4

  1. Roll each croquette lightly in flour.

  2. Dip into beaten egg.

  3. Coat with breadcrumbs, pressing gently to adhere.

Cook
5

  • Fry method: Heat ½ inch oil in a skillet over medium heat. Fry croquettes in batches, turning until golden brown (2–3 minutes per side). Drain on paper towels.

  • Bake method (lighter): Place croquettes on a parchment-lined baking tray, spray with olive oil, and bake at 400°F (200°C) for 18–20 minutes, turning halfway.

Serve
6

  • Serve hot with a dipping sauce like:

    • Garlic aioli

    • Mint yogurt dip

    • Spicy harissa mayo

    • Cilantro-lime chutney

Chef’s Notes & Variations
7

  • Add crunch: Fold in finely chopped nuts (like toasted almonds or cashews) for texture.

  • Cheesy twist: Add grated cheddar or feta to the filling.

  • Make-ahead: Shape and bread croquettes, then freeze on a tray. Once firm, store in bags; cook from frozen (just add 2–3 minutes to cooking time).

  • Pairing: Pairs wonderfully with sparkling wine, light beer, or a spiced chai for a cozy touch.

Nutrition Facts

20 servings

Serving size