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Sweet & Spicy Orange Chicken Thighs

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

These tender, juicy chicken thighs are pan-seared until golden and coated in a zesty homemade orange glaze with a kiss of sweetness and a punch of chili. It’s fast, flavorful, and perfectly balanced with garlic, ginger, and fresh citrus. Great with rice, noodles, or sautéed greens!

Sweet & Spicy Orange Chicken Thighs

For the Chicken
 8 boneless, skinless chicken thighs (about 1.5 lbs / 700 g)
 Salt and pepper
 1 tbsp cornstarch or flour (for light coating)
 1 tbsp oil (neutral or sesame)
For the Orange Sauce
 ¾ cup fresh orange juice (about 2–3 oranges)
 Zest of 1 orange
 2 tbsp low-sodium soy sauce
 1 ½ tbsp rice vinegar (or white vinegar)
 2 tbsp honey or brown sugar
 1 tbsp chili-garlic sauce or sriracha (adjust to heat preference)
 1 tsp sesame oil
 2 cloves garlic, minced
 1 tsp fresh ginger, grated (or ½ tsp ground ginger)
 1 tsp cornstarch + 1 tbsp water (for slurry)
Garnish
 Sliced green onions
 Toasted sesame seeds
 Orange slices or zest curls (optional)
Suggested Sides
 Steamed jasmine or coconut rice
 Stir-fried bok choy or snow peas
 Garlic noodles or vermicelli rice noodles
 Pickled cucumbers for a cooling contrast
Prep the Chicken
1

  1. Pat chicken dry and season both sides with salt and pepper.

  2. Lightly dredge in cornstarch or flour (helps crisp the exterior and grip the glaze).

Sear the Chicken
2

  1. Heat 1 tbsp oil in a large skillet over medium-high heat.

  2. Add chicken and cook for 5–6 minutes per side, until browned and cooked through (internal temp: 165°F / 74°C).

  3. Remove from pan and set aside.

Make the Sauce
3

  1. In a bowl, whisk together orange juice, zest, soy sauce, vinegar, honey, chili sauce, sesame oil, garlic, and ginger.

  2. In the same skillet, pour in the sauce mixture. Bring to a simmer.

  3. Stir in cornstarch slurry and cook for 2–3 minutes, until thickened and glossy.

Glaze the Chicken
4

  1. Return chicken to the pan and spoon sauce over each piece.

  2. Let simmer for 2–3 minutes more to allow the chicken to absorb the flavor and finish caramelizing.

Serve
5

  1. Plate chicken over rice or noodles.

  2. Spoon extra sauce over top and garnish with green onions, sesame seeds, and orange zest.

Tips for Success
6

  • Use fresh orange juice for the brightest flavor.

  • Make it spicier with extra sriracha or red pepper flakes.

  • This recipe also works well with bone-in thighs or drumsticks—just adjust cook time accordingly.

Pairing Suggestions
7

Pair with a Gewürztraminer, Riesling, or a citrus-forward mocktail like sparkling lime and mint.

Nutrition Facts

4 servings

Serving size