Zucchini Lasagna Rolls

DifficultyBeginner

Zucchini Lasagna Rolls are a fresh, low-carb alternative to traditional lasagna. Thin strips of zucchini are rolled up with creamy ricotta, Parmesan, and herbs, then baked in rich tomato sauce and bubbling mozzarella. It’s a great way to use summer zucchini and sneak in veggies without sacrificing comfort.

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Yields4 Servings
Prep Time25 minsCook Time30 minsTotal Time55 mins
For the Rolls
 3 medium zucchini, ends trimmed
 1 tbsp olive oil
 Salt, for sweating zucchini
For the Filling
 1 cup ricotta cheese
  cup grated Parmesan cheese
 1 cup shredded mozzarella, divided
 1 egg
 1 clove garlic, minced
 1 tbsp chopped fresh basil (or 1 tsp dried)
 1 tbsp chopped parsley
 Salt & pepper, to taste
 1 ½ cups marinara sauce (homemade or store-bought)
 Fresh basil, for garnish
Prep the Zucchini
1
  1. Slice zucchini lengthwise into 1/8-inch thick strips using a mandoline or sharp knife.

  2. Lay slices on paper towels, sprinkle with salt, and let sit for 10–15 minutes to draw out moisture.

  3. Pat dry and brush lightly with olive oil.

Mix the Filling
2
  1. In a bowl, combine ricotta, Parmesan, 1/2 cup mozzarella, egg, garlic, herbs, salt, and pepper.

  2. Stir until smooth and well mixed.

Assemble the Rolls
3
  1. Preheat oven to 375°F (190°C).

  2. Spread 2–3 tablespoons of ricotta mixture onto each zucchini slice.

  3. Roll up tightly and place seam-side down in a greased 9x13-inch baking dish over a base layer of 1/2 cup marinara sauce.

Bake
4
  1. Spoon remaining marinara sauce over the rolls.

  2. Top with the remaining 1/2 cup mozzarella.

  3. Cover with foil and bake for 20 minutes, then uncover and bake 10 more minutes, until bubbly and golden.

Serving Suggestions
5
  • Serve warm with a crusty baguette, garlic toast, or a simple green salad

  • Sprinkle with red pepper flakes or a drizzle of balsamic glaze for extra flavor

Tips & Variations
6
  • Add chopped spinach or mushrooms to the ricotta mixture for a veggie boost.

  • Want protein? Mix in cooked ground turkey or lentils.

  • No ricotta? Substitute with cottage cheese or a vegan alternative.

Ingredients

For the Rolls
 3 medium zucchini, ends trimmed
 1 tbsp olive oil
 Salt, for sweating zucchini
For the Filling
 1 cup ricotta cheese
  cup grated Parmesan cheese
 1 cup shredded mozzarella, divided
 1 egg
 1 clove garlic, minced
 1 tbsp chopped fresh basil (or 1 tsp dried)
 1 tbsp chopped parsley
 Salt & pepper, to taste
 1 ½ cups marinara sauce (homemade or store-bought)
 Fresh basil, for garnish

Directions

Prep the Zucchini
1
  1. Slice zucchini lengthwise into 1/8-inch thick strips using a mandoline or sharp knife.

  2. Lay slices on paper towels, sprinkle with salt, and let sit for 10–15 minutes to draw out moisture.

  3. Pat dry and brush lightly with olive oil.

Mix the Filling
2
  1. In a bowl, combine ricotta, Parmesan, 1/2 cup mozzarella, egg, garlic, herbs, salt, and pepper.

  2. Stir until smooth and well mixed.

Assemble the Rolls
3
  1. Preheat oven to 375°F (190°C).

  2. Spread 2–3 tablespoons of ricotta mixture onto each zucchini slice.

  3. Roll up tightly and place seam-side down in a greased 9x13-inch baking dish over a base layer of 1/2 cup marinara sauce.

Bake
4
  1. Spoon remaining marinara sauce over the rolls.

  2. Top with the remaining 1/2 cup mozzarella.

  3. Cover with foil and bake for 20 minutes, then uncover and bake 10 more minutes, until bubbly and golden.

Serving Suggestions
5
  • Serve warm with a crusty baguette, garlic toast, or a simple green salad

  • Sprinkle with red pepper flakes or a drizzle of balsamic glaze for extra flavor

Tips & Variations
6
  • Add chopped spinach or mushrooms to the ricotta mixture for a veggie boost.

  • Want protein? Mix in cooked ground turkey or lentils.

  • No ricotta? Substitute with cottage cheese or a vegan alternative.

Notes

Zucchini Lasagna Rolls
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