Duck and Lentil Soup with Orange Zest

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This Duck and Lentil Soup with Orange Zest is a robust, comforting dish with a refined twist. Slow-simmered duck legs infuse the broth with deep flavor, while French green lentils provide texture and heartiness. A final touch of orange zest and fresh herbs lifts the entire dish, balancing richness with brightness — perfect for cool evenings or a rustic dinner party.

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Yields4 Servings
Prep Time20 minsCook Time1 hr 15 minsTotal Time1 hr 35 mins
 2 duck legs (or 1 confit duck leg + 1 breast for shortcut)
 Salt and pepper, to taste
 1 tbsp olive oil (skip if using confit)
 1 small onion, finely diced
 2 celery stalks, chopped
 1 carrot, peeled and diced
 2 cloves garlic, minced
 1 cup French green lentils (Puy lentils), rinsed
 6 cups chicken or duck stock
 1 bay leaf
 2 sprigs thyme
 Zest of 1 orange
 1 tbsp fresh parsley or tarragon, chopped
 Optional: ½ cup dry white wine for deglazing
Sear the Duck
1
  1. Season duck legs with salt and pepper.

  2. In a large pot, heat olive oil over medium-high heat and sear duck until skin is crisp and browned (about 5 minutes per side). Remove and set aside.

Sauté the Aromatics
2
  1. In the rendered fat, sauté onion, celery, and carrot for 6–8 minutes until softened.

  2. Add garlic and cook for 1 minute more.

Deglaze (optional) and Simmer
3
  1. Deglaze the pan with white wine if using, scraping up brown bits.

  2. Add lentils, bay leaf, thyme, and stock. Return duck to the pot.

  3. Bring to a boil, reduce to a gentle simmer, and cook for 50–60 minutes, until duck is very tender and lentils are cooked.

Shred Duck & Finish
4
  1. Remove duck legs, discard skin and bones, and shred the meat.

  2. Return meat to the soup. Discard thyme and bay leaf.

  3. Stir in orange zest and fresh herbs. Adjust seasoning to taste.

Serve
5
  1. Ladle into bowls and drizzle with extra virgin olive oil.

  2. Garnish with more zest or herbs for brightness.

Pairing Suggestions
6
  • Serve with rustic bread or crusty baguette

  • Excellent with a glass of Syrah, Pinot Noir, or dark ale

  • Ideal for cool nights, holiday starters, or cozy main courses

Ingredients

 2 duck legs (or 1 confit duck leg + 1 breast for shortcut)
 Salt and pepper, to taste
 1 tbsp olive oil (skip if using confit)
 1 small onion, finely diced
 2 celery stalks, chopped
 1 carrot, peeled and diced
 2 cloves garlic, minced
 1 cup French green lentils (Puy lentils), rinsed
 6 cups chicken or duck stock
 1 bay leaf
 2 sprigs thyme
 Zest of 1 orange
 1 tbsp fresh parsley or tarragon, chopped
 Optional: ½ cup dry white wine for deglazing

Directions

Sear the Duck
1
  1. Season duck legs with salt and pepper.

  2. In a large pot, heat olive oil over medium-high heat and sear duck until skin is crisp and browned (about 5 minutes per side). Remove and set aside.

Sauté the Aromatics
2
  1. In the rendered fat, sauté onion, celery, and carrot for 6–8 minutes until softened.

  2. Add garlic and cook for 1 minute more.

Deglaze (optional) and Simmer
3
  1. Deglaze the pan with white wine if using, scraping up brown bits.

  2. Add lentils, bay leaf, thyme, and stock. Return duck to the pot.

  3. Bring to a boil, reduce to a gentle simmer, and cook for 50–60 minutes, until duck is very tender and lentils are cooked.

Shred Duck & Finish
4
  1. Remove duck legs, discard skin and bones, and shred the meat.

  2. Return meat to the soup. Discard thyme and bay leaf.

  3. Stir in orange zest and fresh herbs. Adjust seasoning to taste.

Serve
5
  1. Ladle into bowls and drizzle with extra virgin olive oil.

  2. Garnish with more zest or herbs for brightness.

Pairing Suggestions
6
  • Serve with rustic bread or crusty baguette

  • Excellent with a glass of Syrah, Pinot Noir, or dark ale

  • Ideal for cool nights, holiday starters, or cozy main courses

Notes

Duck and Lentil Soup with Orange Zest
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