Salmon en Papillote

DifficultyBeginner

Salmon en Papillote (French for “in parchment”) is a simple, elegant way to cook fish by sealing it in a parchment paper pouch with vegetables, herbs, and aromatics. The result? A tender, flaky fillet infused with steam-saturated flavor—without needing added fats or complicated cleanup. It’s perfect for weeknight dinners or light entertaining.

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Yields2 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
 2 salmon fillets (6 oz each, skinless or skin-on)
 1 zucchini, thinly sliced
 ½ red bell pepper, thinly sliced
 ½ small red onion, thinly sliced
 4 lemon slices
 2 sprigs fresh dill or thyme
 1 tbsp olive oil
 2 tbsp dry white wine or lemon juice
 Salt & freshly ground black pepper, to taste
 Parchment paper, cut into two large heart-shaped pieces (about 12" each)
Prep the Parchment
1
  1. Fold each sheet of parchment in half, then cut into a large heart shape.

  2. Open the parchment hearts and lay flat on a baking sheet.

Assemble the Packets
2
  1. On one side of each parchment heart, layer:

    • A small bed of zucchini, bell pepper, and onion.

    • Place a salmon fillet on top, then season with salt, pepper, and olive oil.

    • Add 2 lemon slices and a sprig of herbs per fillet.

    • Drizzle with white wine or lemon juice.

Seal the Parchment
3
  1. Fold the other side of the parchment over the salmon.

  2. Crimp the edges tightly by folding and overlapping in small pleats to create a sealed packet.

Bake
4
  1. Preheat oven to 400°F (200°C).

  2. Bake the parchment packets on a sheet pan for 15–18 minutes, depending on thickness.

  3. The packets will puff slightly and should feel firm to the touch when done.

Serve
5
  1. Transfer packets to plates and let guests open them at the table for a burst of fragrant steam.

  2. Serve with rice, couscous, or a crisp green salad.

Tips & Variations
6
  • Use other vegetables like asparagus, carrot ribbons, or cherry tomatoes.

  • Add a spoonful of pesto or a pat of garlic herb butter on top before sealing for extra richness.

  • You can substitute with trout, halibut, or cod.

Ingredients

 2 salmon fillets (6 oz each, skinless or skin-on)
 1 zucchini, thinly sliced
 ½ red bell pepper, thinly sliced
 ½ small red onion, thinly sliced
 4 lemon slices
 2 sprigs fresh dill or thyme
 1 tbsp olive oil
 2 tbsp dry white wine or lemon juice
 Salt & freshly ground black pepper, to taste
 Parchment paper, cut into two large heart-shaped pieces (about 12" each)

Directions

Prep the Parchment
1
  1. Fold each sheet of parchment in half, then cut into a large heart shape.

  2. Open the parchment hearts and lay flat on a baking sheet.

Assemble the Packets
2
  1. On one side of each parchment heart, layer:

    • A small bed of zucchini, bell pepper, and onion.

    • Place a salmon fillet on top, then season with salt, pepper, and olive oil.

    • Add 2 lemon slices and a sprig of herbs per fillet.

    • Drizzle with white wine or lemon juice.

Seal the Parchment
3
  1. Fold the other side of the parchment over the salmon.

  2. Crimp the edges tightly by folding and overlapping in small pleats to create a sealed packet.

Bake
4
  1. Preheat oven to 400°F (200°C).

  2. Bake the parchment packets on a sheet pan for 15–18 minutes, depending on thickness.

  3. The packets will puff slightly and should feel firm to the touch when done.

Serve
5
  1. Transfer packets to plates and let guests open them at the table for a burst of fragrant steam.

  2. Serve with rice, couscous, or a crisp green salad.

Tips & Variations
6
  • Use other vegetables like asparagus, carrot ribbons, or cherry tomatoes.

  • Add a spoonful of pesto or a pat of garlic herb butter on top before sealing for extra richness.

  • You can substitute with trout, halibut, or cod.

Notes

Salmon en Papillote
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