This Celery Cleanser Smoothie is a refreshing, detoxifying green blend made with celery, cucumber, green apple, lemon, and ginger. Packed with antioxidants and hydrating ingredients, it's a low-calorie, anti-inflammatory smoothie ideal for cleansing, digestion, or a post-bloat refresh.
Yields 2 Servings Servings Quarter (0.5 Servings) Half (1 Serving) Default (2 Servings) Double (4 Servings) Triple (6 Servings) Prep Time 5 minsTotal Time 5 mins 2 stalks celery, chopped
½ cup cucumber, peeled and sliced
1 small green apple, cored and chopped
1 tbsp fresh lemon juice
½ tsp grated fresh ginger (or more for kick)
¾ cup cold water or coconut water
4 fresh mint leaves (optional, for freshness)
Ice cubes (optional, for chill)
1
Add water or coconut water to your blender.
Add celery, cucumber, apple, lemon juice, ginger, and mint.
Blend on high for 45–60 seconds until smooth and frothy.
Taste and adjust — more lemon for zing, or apple for sweetness.
Pour into glasses and enjoy immediately while fresh.
Side Information
2
Calories per serving (approx): 80–100
Flavor profile: Light, vegetal, citrusy, crisp with ginger heat
Key nutrients: Vitamin K, potassium, antioxidants, digestive enzymes
Pairing Suggestions
3 Perfect with:
A handful of raw almonds
Chia pudding with kiwi or pineapple
A slice of rye toast with hummus and sprouts
Herbal teas like fennel, dandelion, or mint
Tips & Notes
4
Celery bitterness tip: Add a squeeze of orange juice or an extra green apple to mellow sharpness.
Make it thinner: Strain after blending if you prefer a juice-like consistency.
No apple? Use pear or pineapple for natural sweetness.
Chill it: Use frozen cucumber or ice for a cooling post-workout hydration boost.
Boost it: Add spirulina or chlorophyll drops for extra green detox power.
Ingredients 2 stalks celery, chopped
½ cup cucumber, peeled and sliced
1 small green apple, cored and chopped
1 tbsp fresh lemon juice
½ tsp grated fresh ginger (or more for kick)
¾ cup cold water or coconut water
4 fresh mint leaves (optional, for freshness)
Ice cubes (optional, for chill)
Directions 1
Add water or coconut water to your blender.
Add celery, cucumber, apple, lemon juice, ginger, and mint.
Blend on high for 45–60 seconds until smooth and frothy.
Taste and adjust — more lemon for zing, or apple for sweetness.
Pour into glasses and enjoy immediately while fresh.
Side Information
2
Calories per serving (approx): 80–100
Flavor profile: Light, vegetal, citrusy, crisp with ginger heat
Key nutrients: Vitamin K, potassium, antioxidants, digestive enzymes
Pairing Suggestions
3 Perfect with:
A handful of raw almonds
Chia pudding with kiwi or pineapple
A slice of rye toast with hummus and sprouts
Herbal teas like fennel, dandelion, or mint
Tips & Notes
4
Celery bitterness tip: Add a squeeze of orange juice or an extra green apple to mellow sharpness.
Make it thinner: Strain after blending if you prefer a juice-like consistency.
No apple? Use pear or pineapple for natural sweetness.
Chill it: Use frozen cucumber or ice for a cooling post-workout hydration boost.
Boost it: Add spirulina or chlorophyll drops for extra green detox power.
