Grilled Lamb Chops with BBQ Glaze

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Grilled Lamb Chops with BBQ Glaze are tender, juicy chops grilled over high heat and finished with a sweet-smoky barbecue glaze. This easy grilled lamb chop recipe delivers bold flavor, beautiful char, and restaurant-quality results—perfect for backyard grilling, special dinners, or impressing guests.

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Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
For the Lamb
 8 lamb chops (rib or loin chops, 1–1½ inches thick)
 1 tbsp olive oil
 1 tsp kosher salt
 ½ tbsp black pepper
BBQ Glaze
 ½ cup BBQ sauce (sweet-smoky or honey BBQ works best)
 1 tbsp balsamic vinegar or red wine vinegar
 1 tbsp honey or brown sugar
 1 tsp Dijon mustard
 1 clove garlic, minced
 ½ tsp smoked paprika
 ½ tsp rosemary or thyme (optional, complements lamb beautifully)
For Serving (Optional)
 Fresh herbs (parsley or rosemary)
 Lemon wedges
Prep the lamb
1
  • Pat lamb chops dry with paper towels.

  • Rub lightly with olive oil.

  • Season evenly with salt and pepper.

  • Let rest at room temperature for 15–20 minutes.

Make the BBQ glaze
2
  • In a small bowl, whisk together BBQ sauce, vinegar, honey, mustard, garlic, smoked paprika, and herbs.

  • Reserve 2–3 tablespoons for finishing.

Preheat the grill
3
  • Heat grill to high heat (450–500°F / 230–260°C).

  • Clean and oil grates well.

Grill the lamb chops
4
  • Place chops over direct heat.

  • Grill 3–4 minutes per side for medium-rare.

  • Brush with BBQ glaze during the final minute on each side.

Doneness Guide

    • Medium-rare: 130–135°F

    • Medium: 140–145°F

Rest & finish
5
  • Remove chops from grill.

  • Brush lightly with reserved glaze.

  • Rest 5 minutes before serving.

Side Information (Perfect with Lamb)
6
  • Grilled asparagus or broccolini

  • Roasted or grilled potatoes

  • Couscous or herbed rice

  • Greek salad or simple green salad

  • Grilled corn or zucchini

Pairing Suggestions
7
  • Beer: Amber ale or brown ale

  • Wine: Syrah, Cabernet Sauvignon, or Malbec

  • Non-alcoholic: Sparkling water with lemon, iced tea, or pomegranate juice

Tips & Notes
8
  • Lamb chops cook fast—have everything ready before grilling.

  • High heat = great char, but glaze late to avoid burning sugars.

  • Rib chops are more tender; loin chops are meatier—both work great.

  • Add chipotle powder to the glaze for a smoky heat kick.

  • Leftover chops slice beautifully into salads or wraps.

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Ingredients

For the Lamb
 8 lamb chops (rib or loin chops, 1–1½ inches thick)
 1 tbsp olive oil
 1 tsp kosher salt
 ½ tbsp black pepper
BBQ Glaze
 ½ cup BBQ sauce (sweet-smoky or honey BBQ works best)
 1 tbsp balsamic vinegar or red wine vinegar
 1 tbsp honey or brown sugar
 1 tsp Dijon mustard
 1 clove garlic, minced
 ½ tsp smoked paprika
 ½ tsp rosemary or thyme (optional, complements lamb beautifully)
For Serving (Optional)
 Fresh herbs (parsley or rosemary)
 Lemon wedges
Grilled Lamb Chops with BBQ Glaze