This Thai Coconut-Basil Breeze Smoothie blends coconut milk, banana, lime juice, and fresh basil for a bright, creamy, and refreshing tropical drink. Infused with Thai-inspired flavors, this smoothie is packed with electrolytes, healthy fats, and antioxidants — a perfect blend of sweet, herbal, and zesty for summer or post-yoga hydration.
Yields 2 Servings Servings Quarter (0.5 Servings) Half (1 Serving) Default (2 Servings) Double (4 Servings) Triple (6 Servings) Prep Time 5 minsTotal Time 5 mins 1 medium banana (preferably frozen)
¾ cup light coconut milk
½ cup coconut water (or filtered water)
½ tsp lime zest
1 tbsp fresh lime juice
5 fresh basil leaves
1 tsp honey or maple syrup (optional, to taste)
Ice cubes (optional, for thicker texture)
Optional: 1 scoop vanilla or plain protein powder for satiety
1
Add coconut milk and coconut water to the blender.
Add banana, lime zest and juice, basil leaves, and optional sweetener/protein.
Blend on high for 45–60 seconds until smooth and lightly frothy.
Taste and adjust — add more lime or basil to brighten, or ice to chill.
Pour into chilled glasses and garnish with a basil leaf or lime wedge.
Side Information
2
Calories per serving (approx): 180–230
Flavor profile: Creamy, citrusy, herbal, lightly sweet with tropical depth
Key nutrients: Electrolytes, vitamin C, potassium, healthy fats, antioxidants
Pairing Suggestions
3 Perfect with:
Rice paper veggie rolls or Thai lettuce wraps
A light cucumber salad with sesame and chili
Coconut chia pudding
Iced jasmine green tea or lemongrass tea
Tips & Notes
4
No basil? Try fresh mint for a cool, sweet variation.
Want it sweeter? Add a pitted date or use ripe mango instead of banana.
Zing it up: Add a small pinch of Thai chili or ginger for a spicy-sweet edge.
Make it a cocktail base: Add a splash of white rum and shake with ice for a Thai-inspired mocktail or cocktail.
Batch it: Double the recipe and store leftovers in a mason jar — it’s great chilled for up to 24 hours.
Ingredients 1 medium banana (preferably frozen)
¾ cup light coconut milk
½ cup coconut water (or filtered water)
½ tsp lime zest
1 tbsp fresh lime juice
5 fresh basil leaves
1 tsp honey or maple syrup (optional, to taste)
Ice cubes (optional, for thicker texture)
Optional: 1 scoop vanilla or plain protein powder for satiety
Directions 1
Add coconut milk and coconut water to the blender.
Add banana, lime zest and juice, basil leaves, and optional sweetener/protein.
Blend on high for 45–60 seconds until smooth and lightly frothy.
Taste and adjust — add more lime or basil to brighten, or ice to chill.
Pour into chilled glasses and garnish with a basil leaf or lime wedge.
Side Information
2
Calories per serving (approx): 180–230
Flavor profile: Creamy, citrusy, herbal, lightly sweet with tropical depth
Key nutrients: Electrolytes, vitamin C, potassium, healthy fats, antioxidants
Pairing Suggestions
3 Perfect with:
Rice paper veggie rolls or Thai lettuce wraps
A light cucumber salad with sesame and chili
Coconut chia pudding
Iced jasmine green tea or lemongrass tea
Tips & Notes
4
No basil? Try fresh mint for a cool, sweet variation.
Want it sweeter? Add a pitted date or use ripe mango instead of banana.
Zing it up: Add a small pinch of Thai chili or ginger for a spicy-sweet edge.
Make it a cocktail base: Add a splash of white rum and shake with ice for a Thai-inspired mocktail or cocktail.
Batch it: Double the recipe and store leftovers in a mason jar — it’s great chilled for up to 24 hours.
Thai Coconut-Basil Breeze
