Pink Beet & Yogurt Soup

DifficultyBeginner

Vibrant pink beet and yogurt soup with fresh herbs and lemon. This light, creamy, and refreshing soup is perfect for Valentine’s Day, summer dinners, or elegant starters.

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Yields4 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
 1 ¼ lbs raw beetroots, peeled and chopped
 1 tbsp olive oil
 1 small onion, chopped
 1 clove garlic, minced
 3 cups vegetable stock
 ¾ cup Greek yogurt (full-fat preferred)
 1 tbsp lemon juice
 Salt, to taste
 Freshly ground white or black pepper
Optional Garnish
 Extra yogurt swirl
 Fresh dill, chives, or parsley
 Cucumber dice
 Toasted seeds
 Beet chips
Cook the Beets
1

Heat olive oil in a saucepan over medium heat.

Add onion and sauté for 3–4 minutes until soft. Add garlic and cook for 30 seconds.

Add chopped beets and vegetable stock. Bring to a boil, then reduce heat and simmer for 25–30 minutes until beets are tender.

Blend Until Smooth
2

Blend the soup until completely smooth using an immersion blender or countertop blender.

Let the soup cool slightly.

Add Yogurt
3

Whisk yogurt in a bowl until smooth.

Gradually stir yogurt into the warm (not hot) soup to prevent curdling.

Add lemon juice, salt, and pepper. Adjust seasoning.

Chill & Serve
4

Chill for 30 minutes if serving cold, or serve slightly warm.

Ladle into bowls and garnish as desired.

Pairing Suggestions
5

Wine

  • Dry Rosé

  • Grüner Veltliner

  • Pinot Noir (light-bodied, slightly chilled)

Cocktails

  • Beet Gin Fizz

  • Aperol Spritz

Non-Alcoholic

  • Sparkling water with lemon

  • Cucumber-mint cooler

Sides

  • Rye bread or sourdough

  • Goat cheese crostini

  • Smoked salmon bites

Tips & Notes
6
  • Yogurt should be room temperature before adding

  • Lemon juice balances beet sweetness — add gradually

  • Best served chilled or slightly cool

  • Goat yogurt or skyr works well as alternatives

  • Naturally pink — perfect for Valentine’s Day menus

Ingredients

 1 ¼ lbs raw beetroots, peeled and chopped
 1 tbsp olive oil
 1 small onion, chopped
 1 clove garlic, minced
 3 cups vegetable stock
 ¾ cup Greek yogurt (full-fat preferred)
 1 tbsp lemon juice
 Salt, to taste
 Freshly ground white or black pepper
Optional Garnish
 Extra yogurt swirl
 Fresh dill, chives, or parsley
 Cucumber dice
 Toasted seeds
 Beet chips
Pink Beet & Yogurt Soup