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BBQ Tofu Skewers

BBQ Tofu Skewers are a delicious plant-based grilling recipe featuring marinated tofu grilled until crisp on the outside and tender inside, then glazed with smoky barbecue sauce. These easy BBQ tofu skewers are perfect for vegans, vegetarians, and anyone looking for a flavorful meat-free BBQ option.

Thai Green Curry with Tofu and Vegetables

A fragrant, creamy Thai classic — this green curry is a colorful, nourishing dish made with coconut milk, green curry paste, and a medley of fresh vegetables. Pan-fried tofu adds satisfying texture, while basil and lime bring a fresh finishing touch. It’s naturally vegetarian and full of bold flavor.

Miso Cod Soup

A warm and healing Japanese-style soup featuring tender white cod, earthy mushrooms, tofu, and bok choy simmered in a dashi-based miso broth. Simple, elegant, and packed with umami — a perfect light meal for any day of the week.